I'm Queen Rosa — a verified Cognitive Behavioural Therapist working with adults, young people and couples in Glasgow and online. Together we'll make sense of what's getting in the way, and find a way through.
Queen Rosa
CBT Therapist & Counsellor · Glasgow
I'm an experienced Cognitive Behavioural Therapist and counsellor working with adults and young people on anxiety and depression, relationship problems, bereavement and loss, trauma, low self-esteem, addictions and anger.
I offer a genuine, empathic space in a confidential environment — no judgement — where you can talk and explore the challenges that are affecting your thoughts, feelings and behaviour.
It can feel overwhelming to start talking about what's going on. I'll walk you through the process, and together we'll set up a treatment plan to help you gradually challenge your triggers and ease your symptoms.
"My aim is for clients to become their own therapists."
A few of the areas I work with most often. If something you're going through isn't listed, please still reach out.
Primary approachCBT approach helps you identify the thoughts that trigger you feelings and influence the behaviors that keeps your challenges ongoing. Collaboratively we can practice a structured way of approaching the situation.
Available on requestFor clients who'd like faith to be part of the conversation, I integrate Christian counselling sensitively and only as you welcome it.
Email, call or book a free intro slot. There's no commitment.
We chat for ~10 mins so you can sense whether it feels right.
We set goals and shape a treatment plan that suits you.
50 mins, in person, online or by phone — at your pace.
“You don't have to control your thoughts. You just have to stop letting them control you.”
— Dan Millman
“Healing takes courage, and we all have courage, even if we have to dig a little to find it.”
— Tori Amos
“Almost everything will work again if you unplug it for a few minutes — including you.”
— Anne Lamott
Per 50-minute session. I want therapy to be accessible — concessions are available for the situations on the right. Just ask.
Mondays · 10am – 5pm
Tuesdays, Thursdays & Fridays · 10am – 5pm
Wednesdays · 1pm – 6pm
Saturdays · by agreement only
Sundays · closed
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Diploma in Cognitive Behavioural Therapy (2020–2022) · COSCA Certificate · Diploma in Theology · ongoing CPD in bereavement and trauma.
Counselling & Psychotherapy in Scotland — the professional body for counselling and psychotherapy in Scotland.
British Association for Counselling & Psychotherapy — UK's leading professional body, accredited by the PSA.
Listed on a PSA-accredited register, recognised by the Department of Health.
Registered member of BACP (MBACP) — listed on the BACP register and bound by its Ethical Framework.
Shared with permission. Names are withheld and shown as initials to protect every client's privacy.
I came in feeling completely stuck. Rosa gave me space to actually think, and tools I still use every day. I finally feel like myself again.
Warm, patient and never once judgemental. I could say things out loud I'd never told anyone — it genuinely changed how I cope.
Practical and kind in equal measure. Our sessions helped us understand each other instead of just arguing. Worth every minute.
The first step is often the hardest. Send a message, give me a call, or book a free 10-minute intro — whichever feels easiest.
Glasgow G3 & G42 · In person, online & by phone